With Tri.angle Fitness Studio & TFM Retreats
Balance Tree, Korasida, Evia

κορασίδα

A three-day retreat dedicated to reconnecting with your body, breath, and nature.
Where the mountains meet the sea, in a haven of peace and natural beauty, we create space for strength, rest, and inner balance.

The program includes:
– Pilates & Aqua Pilates
– Breathwork and guided meditation
– Ice Bath for detox and activation
– Free time for swimming and relaxation
– Nourishing meals made with wholesome ingredients

 

 

Retreat Schedule

Friday, July 18
14:00 Arrival & first swim
18:00 – 19:00 Pilates
19:00 – 20:00 Breathwork & guided meditation
20:00 Dinner
21:00 Opening circle & gentle connection

Saturday, July 19
08:00 – 08:30 Breathwork & guided meditation
08:30 – 09:30 Pilates
09:30 – 10:30 Breakfast
12:00 – 13:00 Beach time
13:30 – 14:30 Aqua Pilates
14:30 – 18:00 Free time / relaxation
18:00 – 18:30 Ice Bath
18:30 – 19:30 Pilates
20:00 – 21:00 Dinner
22:00 Evening breathwork & guided meditation

Sunday, July 20
08:00 – 08:30 Breathwork & guided meditation
08:30 – 09:30 Pilates
09:30 – 10:30 Breakfast
12:00 – 13:00 Beach & relaxation
13:30 – 14:30 Aqua Pilates
16:30 Ice Bath
18:00 Departure

 

 

Korasida Beach is one of the most unique beaches in Southern Evia, known for its crystal-clear turquoise waters and smooth white pebbles. A place that invites silence, movement, and deep connection with your essence.

 

 

Participation Fee
• Package with two nights: €250
• Package with one night: €200

To reserve your spot, a €100 deposit is required.
The remaining balance is payable upon arrival on the first day of the retreat.

For registration or more information:

Spots are limited. Secure your place early.

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